Freedom from obsessive-compulsive disorder : a personalized recovery program for living with uncertainty / Jonathan Grayson, PhD.
Tipo de material: TextoDetalles de publicación: New York : Berkley Books, 2014Edición: Updated Berkley trade paperback editionDescripción: xvi, 367 pages : illustrations ; 23 cmISBN: 9780425273890; 042527389XTema(s): Obsessive-compulsive disorder -- Treatment -- Popular worksTipo de ítem | Biblioteca actual | Colección | Signatura | Copia número | Estado | Fecha de vencimiento | Código de barras |
---|---|---|---|---|---|---|---|
Libros | CID-Babeque Psicología | Colección General | 159.9 (Navegar estantería (Abre debajo)) | e.1 | Disponible | 13325 |
Includes index.
Uncertainty: the core of OCD -- Causes of OCD: biology and learning, not biology vs. learning -- Obsessions and compulsions: what sufferers fear and what sufferers do -- Understanding the role of medication -- Accepting uncertainty: your first step -- Exposure and response prevention: the B in cognitive behavioral therapy -- Tools to counter the voice of OCD: the C in cognitive behavioral therapy -- Designing your recovery program -- Contamination: the obsession that spreads -- Checking: the pervasive compulsion -- Ordering, symmetry, counting, and movement: rituals of perfection and magic -- Primary mental obsessions: it really is all in your mind -- Selected obsessive-compulsive spectrum disorders: OCD problems with another name -- Building supports for recovery: beyond exposure and response prevention -- In recovery for life.
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